Category Archives: Confidence

There are plenty of emotions that can get in the way of us being the best version of ourselves. Feelings that prevent us from doing something we should do, or compel us to do things we should not do. These … Continue reading →

The Success Insider podcast recently had an episode featuring tips on boosting your confidence: They also featured this blog post which shares 10 tips to building confidence: My favorite tip is to get out of your comfort zone by being … Continue reading →

Good mental strategy: researchers at the University of Toronto set up a lab scenario to test how self-talk influences self-control. […] While doing the task, some of the participants were encouraged to talk to themselves, while others were told to … Continue reading →